Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, May 24, 2013

Substitute applesauce for oil

You can make a recipe healthier by swapping applesauce instead of oil!!!

If you ever walked down the street and saw how many fat people are also walking down the street (or riding on rascal's, LOL!!!!) you know that the U.SA is having an obesity epidemic!!! While its sad and unhealthy and gross that so many people are fat it is purely preventable with a little extra help!!!

Ke$ha drank her own pee

Singer Kesha drank her own urine!!! It was on t.v.!!! Im not making this up!

GROSS!!!!!!!!

She said she was doing it because she says it is good for your body to drink your own pee but

Wednesday, May 15, 2013

Stay fit with Jazzercise

You can stay fit and have fun while you stay fit if you use jazzercise!!!

Its like aeorobics but more jazzy and more fun! Now you know to give jazzercise a try!